Chia Pudding

Chia Pudding (serves 5 rather small portions)
Net carbs: 3g

160 ml unsweetened coconut milk
4 tbsp chia seeds
1 tsp vanilla
1 packet Sweet ‘n Low
1/2 tbsp gelatin
3/4 cup water

Blend coconut milk, chia seeds, vanilla, and Sweet ‘n Low in a food processor until desired consistency.

In pot, boil water with gelatin. Add blended mixture to this, and stir over a low heat until a homogeneous mixture is made. Put in the fridge to set.

To make a chocolate pudding, add 5 tsp cocoa powder.

Top with berries, toasted coconut, and chocolate. This is lovely with some cardamom spice mixed in!


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s